meals
Meal totals
Carbs
157
Protein
105
Fat
90
早餐
07:302236
FoodAmountCarbsProteinFat
美式咖啡100000
达利园法式小面包402236
早餐 total2236
加餐
11:001053859
FoodAmountCarbsProteinFat
大米(生)1209391
豆油400040
黄瓜150410
鸡蛋20062718
青椒50210
加餐 total1053859
午餐
15:00105211
FoodAmountCarbsProteinFat
全脂牛奶2001067
鸡胸肉(生)2000464
午餐 total105211
晚餐
19:30201214
FoodAmountCarbsProteinFat
全脂牛奶400201214
晚餐 total201214
Low Carb4 meals
站长套餐-鸡胸肉+牛奶 · 黄瓜炒鸡蛋
M
Mark Yuan
根据我的身体数据和当日三宏目标调整的整日套餐。
Carbs
157
Protein
105
Fat
90
此套餐由碳循环计划中的餐食安排保存，可继续调整食物和份量。
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