CarbCyclingCarbCycling

meals

Meal totals

Carbs
118
Protein
91
Fat
86

早餐

07:30
141711
FoodAmountCarbsProteinFat
全麦吐司301331
美式咖啡250010
水煮蛋10011310
早餐 total141711

午餐

11:30
784143
FoodAmountCarbsProteinFat
青椒200920
豆油200020
鸡蛋25073322
大米(生)806261
午餐 total784143

下午餐

16:30
251917
FoodAmountCarbsProteinFat
全麦吐司552452
煎蛋10011415
下午餐 total251917

晚餐

20:00
11415
FoodAmountCarbsProteinFat
煎蛋10011415
晚餐 total11415
Low Carb4 meals

站长套餐-青椒鸡蛋

M

Mark Yuan

根据我的身体数据和当日三宏目标调整的整日套餐。

Carbs
118
Protein
91
Fat
86

此套餐由碳循环计划中的餐食安排保存,可继续调整食物和份量。

Comments

0
⌘ + Enter to send

Comments are reviewed for spam, unsafe health claims, harassment, and misleading information. Report concerns through our Contact page.

No comments yet. Be the first!