meals
Meal totals
Carbs
150
Protein
118
Fat
81
早餐
07:302442
FoodAmountCarbsProteinFat
美式咖啡100000
吐司502442
早餐 total2442
加餐
11:001065661
FoodAmountCarbsProteinFat
大米(生)1209391
豆油300030
猪肉 生15104121
青椒100510
炒上海青250859
加餐 total1065661
午餐
15:00105211
FoodAmountCarbsProteinFat
全脂牛奶2001067
鸡胸肉(生)2000464
午餐 total105211
晚餐
19:301067
FoodAmountCarbsProteinFat
全脂牛奶2001067
晚餐 total1067
Low Carb4 meals
站长套餐-鸡胸肉+牛奶
M
Mark Yuan
根据我的身体数据和当日三宏目标调整的整日套餐。
Carbs
150
Protein
118
Fat
81
此套餐由碳循环计划中的餐食安排保存，可继续调整食物和份量。
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