meals
Meal totals
Carbs
252
Protein
113
Fat
74
早餐
07:304893
FoodAmountCarbsProteinFat
美式咖啡100000
吐司1004893
早餐 total4893
加餐
12:001506950
FoodAmountCarbsProteinFat
大米(生)180139131
豆油5005
炒上海青100324
青椒100510
生牛肉20005240
芹菜100310
加餐 total1506950
午餐
16:30512212
FoodAmountCarbsProteinFat
鸡蛋1003139
吐司1004893
午餐 total512212
晚餐
19:303139
FoodAmountCarbsProteinFat
鸡蛋1003139
晚餐 total3139
Medium Carb4 meals
站长套餐-芹菜牛肉-中碳
M
Mark Yuan
根据我的身体数据和当日三宏目标调整的整日套餐。
Carbs
252
Protein
113
Fat
74
此套餐由碳循环计划中的餐食安排保存，可继续调整食物和份量。
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